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How are you feeling right now?

Answering a few simple questions can tell you a lot about yourself. Take a quick mental health screening to get a snapshot of your current state of mind, as well as some recommendations for next steps. The screening is a combined version of the Generalized Anxiety Disorder 7 () and Patient Health Questionnaire 8 (). This screening is not a substitute for care by a physician or other health care provider.

Please note that at this time, the mental health screening is available only to U.S. residents age 18 and older.

Get Started
The screening will take 1-2 minutesWe’ll ask you a series of standard questions that were created by licensed professionals to help in screening your mental health.
We value your privacyAll your responses are completely confidential, and we will not share or sell your data to anyone.

Did you know?

1 in 2 Adults

Will experience a mental health issue in their lifetime.

50% of Americans

Will meet the criteria for a diagnosable mental health condition some time in their life.

264 Million

People suffering from depression worldwide.
Mental Health By the Numbers | NAMI: National Alliance on Mental Illness

Meet our Narrators

Chibs Okereke

Narrator

Matthew Goodman, Ph.D.

Narrator

Allyson Pimental

Narrator

This screening, and the use of Calm Health, is not intended to diagnose or treat depression, anxiety, or any other disease or condition. This screening, and the use of Calm Health, is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the results or the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider. Calm Health is a mental wellness product.